Earth Room Classes

All classes (except EMBER 26) feature mixed sequences—so no two classes are ever the same—and all levels are always welcome.

Vinyasa Flow | 60 Minutes | Non-heated | All Levels
Move with intention. This all-levels vinyasa class connects breath to movement in a steady, grounded flow. Expect creative transitions, thoughtful sequences, and the chance to both strengthen and soften. A solid midweek reset—or the class that reminds you why you fell in love with yoga in the first place.

Gentle Flow + Breathwork | 60 Minutes | Non-heated | All Levels
A slow, grounding practice designed to reconnect you to breath, body, and presence. Awaken blends gentle vinyasa-style movement with mindful stretches and intentional breathwork. Whether you're easing into the day or just need to reset, this class offers a calm and steady way to rise—on and off the mat.

Restorative Yoga | 60 Minutes | Non-heated | All Levels
Welcome to Yin & Restore. Using props and gentle support, this class encourages deep release in both body and mind. Postures are held longer to activate the parasympathetic nervous system, helping you shift from “fight or flight” into “melt into the floor.” Pajamas not required—but definitely encouraged.

Yin Yoga + Sound Bath | 75 Minutes | Non-heated | All Levels
Sink into long-held yin postures and let the nervous system unravel. This class ends with a live or recorded sound bath—crystal bowls, chimes, or ambient soundscapes—to deepen the reset. A perfect wind-down from the chaos of modern life.

Low-Impact Strength | 45 Minutes | All Levels
Yoga Sculpt combines the mindful movement of yoga with the challenge of strength training. Using dumbbells, resistance bands, sliders, gliders, and other functional props, you'll build strength, improve endurance, and leave feeling like you accomplished something.