Ember Room Classes

All classes (except EMBER 26) feature mixed sequences—so no two classes are ever the same—and all levels are always welcome.

Hot Power Flow | 60 Minutes | Heated 100-105 Degrees | All Levels
This is where fire meets flow. A dynamic, full-body power vinyasa that builds strength, stamina, and sweat. Expect peak poses, arm balances, and the occasional inversion drop-in—offered with variations to meet you where you are. If you like your yoga with some grit, this one’s lit.

Hot Deep Hold | 60 Minutes | Heated 100-105 Degrees | All Levels
Slow doesn’t mean easy. This class turns down the speed but cranks up the intensity. Long holds, deep stretches, and intentional breathwork to help you sink into the fire and stay. A great way to build muscular endurance, mental resilience, and a love-hate relationship with stillness.

Intro to Hot Power | 60 Minutes | Heated 95-100 Degrees | All Levels
This class is your foundation for stepping into the heat with power and confidence. You’ll build strength, resilience, and heat tolerance through accessible flows, clear cues, and plenty of support. Come as you are—leave lit from within.

Bikram-Inspired Sequence | 75 Minutes | Heated 100-105 Degrees | All Levels
26 postures. 2 breathing exercises. No fluff, just fire. This class pays homage to the classic hot yoga sequence—without all the guru worship. Expect consistency, challenge, and a mental focus that burns just as much as the thighs.

Heated (95–100°) | 45 Minutes | All Levels
Hot Yoga Sculpt combines the mindful movement of yoga with the challenge of strength training in a heated room. Using dumbbells, resistance bands, sliders, gliders, and other functional props, you'll build strength, improve endurance, and leave feeling like you accomplished something. Expect an energizing, full-body workout that will have you sweating, smiling, and questioning some of your life choices—in the best way.